Low cholesterol | Low sodium 

Stir chopped gingersnaps, sliced bananas and toasted pecans into softened vanilla frozen yogurt for a quick, crowd-pleasing dessert.

4 servings

Active Time: 10 minutes

Total Time: 20 minutes

Nutrition Profile

Low cholesterol | Low sodium |

Ingredients

• 2 cups vanilla frozen yogurt, softened
• 6 gingersnap cookies, chopped
• 2 bananas, sliced
• 1/4 cup chopped toasted pecans

Preparation

1. Layer equal portions of frozen yogurt, chopped gingersnaps, bananas and pecans into 4 small dessert cups or glasses. Freeze until the yogurt is firm, at least 10 minutes.

Nutrition

Per serving: 287 calories; 12 g fat (4 g sat, 4 g mono); 15 mg cholesterol; 42 g carbohydrates; 5 g protein; 2 g fiber; 81 mg sodium; 249 mg potassium.

3 Carbohydrate Serving

Exchanges: 2 carbohydrates (other), 1 fruit, 2 fat